Dinners for Days 85 to 90

I’ve fallen behind, so you are seeing several weekly plans crowded into a shorter space of time.

Day 85 to 90 is an incredible week with many “excellent” main courses – no wonder Marg often says “It’s like eating fancy restaurant food every day!.”

Day 85 Sensational Salmon w/Mango Salsa, page 232 Ultimate Foods for Ultimate Health by Liz Pearson and Mairlyn Smithhttp://www.ivillage.co.uk/mexican-enchiladas/60916


Day 88 Corn, Zucchini and Red Pepper Quesadillas by Cathy Lowe at food network.com



89 Ritz Fitz (Oven-Fried Sole Fillets) by Ann Hodgman at food network.com



Day 90 Chicken with Paprika & Kidney Beans by M.S. Milliken & S. Feniger at food network.com






Day 87 Grilled Fish in Foil from meal.com


Serves 4

1 13 oz (370 g) salmon fillet


1 large ripe mango

½ red pepper, diced

2 tbsp fresh lime juice

2 tbsp fresh chives

¼ tsp red pepper flakes

Mix all salsa ingredients in a bowl

Cover and set aside in the refrigerator for up to one day in advance.

Cut fillet into 4 equal pieces.

Grill at medium heat (or broil) until fish flakes, 5 to 10 minutes per side.

Serve with mango salsa on top of each serving.


Day 86 Mexican Enchiladas at iVillage.co.uk; can you believe it – Mexican food from a U.K. web site, but they were excellent!

I added more garlic and red pepper flakes to spice them up a bit.

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